Friday, May 7, 2021

Worked up to squatting 375 and then felt a sharp pain in my left knee. Shut the session down after this.

Warm up wasn't great and I was resting long between sets because work was so insanely busy. Planning on doing a full body workout with SSB box squats tomorrow and sets of five with the Swiss bar before getting my second COVID vaccine. Frustrating when I was looking for a satisfying squat workout to be the payoff for making it through an annoying work day, oh well.