SSB box squats:
410 x 4
Overhead press:
185 x 5
> Keeping things easy today for CNS recovery.
NG chin-ups:
17, 15, 12, 6, 5
Body feeling great.
Thursday, August 16, 2012
Entry #1086
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SSB box squats:
410 x 4
Overhead press:
185 x 5
> Keeping things easy today for CNS recovery.
NG chin-ups:
17, 15, 12, 6, 5
Body feeling great.