Entry #130
The tae kwon do testing wasn't that great. Turns out it wasn't even the
testing. As the instructor said, it was just a "graduation". Fun to
watch, but not worth describing.

Endurance training at the high school field with George today. I managed 16 pull-ups.

I need to go to GNC to get something different than N-Large for a post-workout shake. N-Large doesn't have dextrose in it.
List:
100% pure whey protein isolate (not concentrate).
Pure dextrose
Maltodextrin

Haven't been eating enough the past few days.