500 x 0, 5
405 x 10
315 x 10
* Head wasn't in the game for that false start, belt was also too tight. Ended up setting it too loose even over my sweatshirt but the lever is getting rusted at over 10 years old now and I didn't want to spend 5 minutes fiddling with the screws again. Got 5 reps pretty easily. Next week will aim for 7 with an arbitrary goal of 10 pretty soon.
Ssb lunges
150 x 20
Back has been feeling terrible the past couple of weeks. Yesterday and today at work I've been doing dynamic and static stretches, and today I even walked forcibly backwards on a treadmill that's in storage, which I've heard is good for the knees but also felt good on my back.
I need to get a sled. Pulling it would be really good for my body.
