500 x 5
Romanian deadlifts
315 x 2 x 8
Bulgarian split-squats
80 x 3 x 10
Barbell shrugs
315 x 20
Reverse hyper
200 x 3 x 12
Russian twists
25 x 3 x 20
15 hanging leg raises
Deadlifted in the garage for the first time. The flat ground made it feel like I was cheating. Still capping reps at 5 to keep my back feeling healthy, but I had more in me.
Going to be spending more time today cleaning the space and working on my hybrid indoor/outdoor set-up.
