Mat pulls (3 mats)

500 x 5

Romanian deadlifts 

315 x 2 x 8

Bulgarian split-squats

80 x 3 x 10

Barbell shrugs

315 x 20

Reverse hyper

200 x 3 x 12

Russian twists

25 x 3 x 20

15 hanging leg raises

Deadlifted in the garage for the first time. The flat ground made it feel like I was cheating. Still capping reps at 5 to keep my back feeling healthy, but I had more in me.

Going to be spending more time today cleaning the space and working on my hybrid indoor/outdoor set-up.