Are you doing this in place of your DE/RE upper day? Let me know how this works out. It's gonna murder your stablizers, haha.
Yeah. At first I was going to it as a speed lift, but I couldn't go fast on it, so I tried to do it as repetition effort, but I couldn't get past 10, so I just did what I could.
Are you doing this in place of your DE/RE upper day? Let me know how this works out. It's gonna murder your stablizers, haha.
ReplyDeleteYeah. At first I was going to it as a speed lift, but I couldn't go fast on it, so I tried to do it as repetition effort, but I couldn't get past 10, so I just did what I could.
ReplyDelete