Sunday, September 18, 2016

Squats
365 x 3
410 x 3
465 x 1
Everything felt super heavy. Maybe I was just being a pussy, though. I'm going to get safety bars so I can squat full effort without worrying about dropping the bar on the patio. I think I'm going to switch back to the SSB too. Just feels better on my shoulders.

325 x 8, 8

Called it here. Had a birthday party to make and I was feeling tired.

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