Saturday, February 2, 2013

Entry #1153

Swiss bar overhead press:
162 x 5
185 x 3
205 x 3, 4
> Rested, turned on some metal, and banged out 4 on the second attempt, narrowly missing 5. I love a comeback set.

Swiss bar pause press:
127 x 10

V-handle chin-ups:
14

At the park:

Dips:
12, 12, 12, 12

Chin-ups:
12, 12, 12, 12

Curls at home

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