Sunday, June 28, 2020

Axle strict press
155x5
180x5
205x5
Crushed this. Was probably good for one more.
All sets super-set with band pulldowns x 10-15

Axle strict press against bands
140x10
Super-set with band pulldowns x 15

Decline bench press
180x10
200x10
220x10
Super-set with band pulldowns x 15

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