Thursday, May 2, 2013

Entry #1176

I am insane for doing this long a session on zero hours of sleep again.

Press:
175 x 5
200 x 3
220 x 3
> Felt like I was going to fall asleep. Had no mental focus and I stumbled back on rep 2, but my strength was there and I might have been able to muster a 4th. Belt and mouthpiece helped more than usual in this condition.

142 x 5 x 10

V-handle chin-ups:
15, 15, 13, 13, 13

Decline skullcrushers:
40s x 12, 10

Swiss bar preacher curls:
92 x 10
87 x 10
35 x 12
> Long eccentric.

Rear delt flyes:
20s x 25, 20

Came home to find that my girlfriend had bought me Metal Gear Rising and a card as a random present.

1 comment:

  1. You are a perfect human. This made me happy to see. :)

    ReplyDelete