Thursday, January 5, 2023

Mat pulled 6 reps off 4 mats yesterday in this record storm. Felt strong on all reps but by rep 6 my hand finally slipped from the pouring rain. A rest pause yielded no reps. I'm so bad at rest pausing the deadlift lately which tells me I need to try to do it more.

Gutted out 405x16 after that.

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