I was a little overenthusiastic about reporting my back pain improvements before. The new stretching regiment I'm on really felt like an overnight gamechanger the first time, but it's been hurting off and on since. Small improvement overall.

The sled drags have been feeling really good. Again, I'm not magically healed for long after a session of that; nothing is going to have that effect. I think a repeated, concerted effort of the combined practices will do it good.

And I'm finally aiming to buy a reverse hyper after all these years. The foldable Scout model is what I'm eying, but if I can get a higher end one and pay extra attention to keeping it protected from the outside elements with a mat base and tarp, that could be really nice.