Friday, April 1, 2022

 Did about 80 total burpees yesterday, dragged the "sled", and went on two separate jogs in the afternoon and evening. Also practiced some boxing.

Woke-up this morning and did 30 burpees, 5 minutes on the bike, and 100 jumping-jacks before taking my cat to the vet to get fixed and then going off to work. 

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