Squats

330 x 5

380 x 5

430 x 5

Drop-sets of 365x5, 315x8, 225x8, 135x8, 45x8

Standing ab wheel paused rollouts

5, 5

First time in awhile squatting with a regular barbell. Some wrist discomfort but the Yukon bar otherwise prepared me very well. Bar felt like a toy. Should be good for at least 500 on meet day.