Press

160 x 3

185 x 3

205 x 3

155 x 8, 8

Incline bench press

185 x 9, 8

155 x 9

All non-workup sets strict super-set with pull-ups x 10

Swiss bar curls

Bar x 25

Supposed to be going to San Francisco today to celebrate Persian New Year with friends but woke up at 6:00 a.m. due to internal clock and feeling a little sleepy running on 6 hours of sleep. Going to try to catch a nap if I can before leaving.