Thursday, January 6, 2022

Nighttime

Swiss bar bench
185 x 10
205 x 10, 10, 10, 6
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Super-set with dumbbell rows
115s x 10-12

Dips, curls

Hit up Costco after work which is why the session was so late at 9:30, but foodwise I'm set for now. Yesterday I also treated myself to a Chipotle burrito and today I've got two Costco hot dogs with a slice of pepperoni pizza.

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