Woke-up coughing and having lifted heavy twice yesterday I decided to give my body a break today and squat tomorrow. Did some stretches and a light shadow kickboxing workout this afternoon.

Made some green tea with honey, ginger, and lemon today, and had turmeric with milk as well as a turmeric pill (supposed to help with coughing).

It's also been awhile since I've just gotten outside and enjoyed it for its own sake, partly due to the recent rainy weather. Today I stepped out on the balcony and sweeped, getting some natural vitamin D while my cat explored.