Wednesday, June 17, 2020

Did 3.5 hill sprints today, followed by a 12-minute jog afterwards. 

Progress pic from 2017 to 2020. Getting a bigger chest was a goal of mine.

2 comments:

  1. It's an incredibly striking difference all around, and good on you for being brave enough to have a "before" photo in the first place. The chest is especially pronounced: great effort.

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  2. Thanks man, definitely wasn't used to my body looking like that (not talking about composition levels, either) but I knew it was temporary.

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