Been eating a lot lately. Am feeling like particular shit tonight after steak, garlic bread, and chocolate chip cookies for dinner post-workout, but I'm thinking the late lifting might have more to do with it because I'm yawning aggressively and feeling tired despite sleeping 9 hours last night. Popped a melatonin and am ready for bed. Working at 10 tomorrow morning.
Tuesday, December 24, 2019
Worked all day, then came home and did mat pulls off of 2 mats for 550x5 with one rest-pause.
Been eating a lot lately. Am feeling like particular shit tonight after steak, garlic bread, and chocolate chip cookies for dinner post-workout, but I'm thinking the late lifting might have more to do with it because I'm yawning aggressively and feeling tired despite sleeping 9 hours last night. Popped a melatonin and am ready for bed. Working at 10 tomorrow morning.
Been eating a lot lately. Am feeling like particular shit tonight after steak, garlic bread, and chocolate chip cookies for dinner post-workout, but I'm thinking the late lifting might have more to do with it because I'm yawning aggressively and feeling tired despite sleeping 9 hours last night. Popped a melatonin and am ready for bed. Working at 10 tomorrow morning.
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Helluva grind there dude. I can definitely see that taking something out of you.
ReplyDeleteI haven't deadlift grinded very often in the past and it's something I want to push closer to my limits on.
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