Cardio help up very good.
Still leaning too far into punches in lieu of bending my knees.
Slipping, and head movement overall, is much improved, as in actually being present.
Low kicks are landing where they need to; still have work to do on body kicks.
Don't kick when right up in the opponent's space. Gauge distance.
Sit into hooks, don't reach out with just arm power.
There's no better feeling than a successful slip or bob and weave. Making someone else miss is just empowering. Cool to get it on camera.
ReplyDeleteSo true.
Delete