SSB squats
355 x 5
400 x 3
450 x 1
320 x 3 x 10
At night:
SSB squats
240 x 15
Dumbbell lunges
50s x 20
Band leg curls, planks
The past few sessions my knee has been hurting. It felt good today going into the workout but I still resolved to use knee sleeves. No pain.
No comments:
Post a Comment