Squats
360 x 5
410 x 3
460 x 1 (PR)
While resting for the max it suddenly started hailing. Patio and set-up got soaked. Was nervous about slipping but after rubbing my Chucks in the puddles it seemed sticky enough. I just realized how dumb that sentence looks now, but I made it out. Felt better than last week but concerned I didn't hit depth again. Would have filmed if it wasn't pouring. While walking the weight back an ice chunk hit the bridge of my nose. Pretended it was a bullet.
As I type that on my phone I'm about to do assistance squats, watch me fall and die on them now.
SSB squats
320 x 8, 8, 8
Deadlifts
405 x 13
360 x 5
410 x 3
460 x 1 (PR)
While resting for the max it suddenly started hailing. Patio and set-up got soaked. Was nervous about slipping but after rubbing my Chucks in the puddles it seemed sticky enough. I just realized how dumb that sentence looks now, but I made it out. Felt better than last week but concerned I didn't hit depth again. Would have filmed if it wasn't pouring. While walking the weight back an ice chunk hit the bridge of my nose. Pretended it was a bullet.
As I type that on my phone I'm about to do assistance squats, watch me fall and die on them now.
SSB squats
320 x 8, 8, 8
Deadlifts
405 x 13
That sounds like the perfect environment to hit a PR. At my first powerlifting meet, we got hit with an insane winter storm, ice and snow everywhere. The Norse gods are a frosty bunch.
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