Squats:150 x 5185 x 5225 x 5
Front squats (clean grip):185 x 10, 2 sets185 x 8, 2 sets
Planks
Why are those numbers so low? Are you still deloading? You're lifting the kind of weight that I lift when I'm at my best.
I just don't have it in me anymore man.
@l3loodFist - See if you feel better after a week of abstinence from fapping.
Why are those numbers so low? Are you still deloading? You're lifting the kind of weight that I lift when I'm at my best.
ReplyDeleteI just don't have it in me anymore man.
ReplyDelete@l3loodFist - See if you feel better after a week of abstinence from fapping.
ReplyDelete