Monday, July 18, 2011

Entry #914

Entry #913

End deload.

New lift numbers with 90% calculations that I'll be using:

OHP: 215 - 193.5
Deadlift: 485 - 436.5
Bench press: 340 - 306
Squat: 420 - 378

Groovy.

I'm looking super trim. Hopefully I haven't regressed any during the deload. Diet has been going great.

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