Incline bench press

190 x 8, 8, 8, 7

Super-set with lying dumbbell rows

115s x 8, 8, 8, 8

Reverse hyper

200 x 8, 10, 15

1-minute chin-up

Was originally going to combine hamstring work into this via Romanian deadlifts, but I felt very low-energy. Decided to post-pone pulls and do heavy deadlifts on Saturday.

Despite feeling sluggish, benching felt light. My pressing strength is going up while I'm maintaining a low bodyweight. Been off creatine for a month, too, although I never notice a difference on or off it.