Monday, October 23, 2023

Squats
410 x 10
320 x 20

Leg extensions
10 plates x 25
Super-set with leg curls
10 plates x 25

Did this after a barhopping Saturday of Halloween-themed spots in San Francisco. Had plenty of Orgain protein shakes with me. Dinner was sushi.


at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)