Giant sets
SSB front squats: 240 x 10, 10SSB narrow-stancr back squats: 240 x 10, 10
Kettlebell swings: 50 x 30, 30
SSB good mornings
150 x 10, 10
Leg extensions and leg curls
295 x 30 each
50 ab swivels
10 reverse crunches
Opted to give my back a break from heavy loading and assassinate quads and hamstrings more directly. Glad to be back at this weight for those squat super-sets.
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