Log clean once and strict press away: 125 x 5

Kettlebell high pulls: 50s x 5

11 rounds in 6:53

* Underslept, hungry, and feeling like I need a nap but no matter. Progress every week. There is no stopping me.

Weighted dips

100 x 8, 8, 9

-

Super-set with chin-ups

15, 15, 16

Bodyweight dips x 22