Tuesday, January 17, 2023

Did two deload workouts for bench and squat. Used the Swiss bar and the Yukon bar, respectively.

Weighed-in this morning at 216.6 in the morning pre-breakfast. The weight gain is coming along better than I expected. 

With eggs being out-of-stock at the stores I most frequently shop at, now is the perfect time to change up breakfast. I don't even like eggs, I just eat them ritualistically so I don't have to think about breakfast and can knock a meal out. Anyway, today was bison burger patties on the George Foreman.



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