TNG deadlift strip-sets
500 x 6
405 x 10
315 x 10
* Improving by a rep every week. Tried to rest-pause but felt like I didn't have another rep in me. Next time I'll try harder, I think it might be psychosomatic. Also might try to not do TNG next time.
* Improving by a rep every week. Tried to rest-pause but felt like I didn't have another rep in me. Next time I'll try harder, I think it might be psychosomatic. Also might try to not do TNG next time.
SSB lunges
150 x 16
Backwards run uphill
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