170 x 5
190 x 3
215 x 0, 0, 0, 1
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Last 3 sets super-set with pull-ups
8, 8 ,10
* This is stupid, but I was so surprised I was having such a battle with 215 that I broke my own rule about session brevity and kept at it until I got it. I just needed that personal victory. Felt notable weakness and lag in right arm compared to left, that side was dragging behind and I could tell the barbell was crooked in the air. Not something typical (no pain or anything like that though).
UPDATE: It is dawned on me mid-sessiom while doing lighter presses that I was using a wider grip than I usually do and my triceps felt out of it until adjusting.
Press
145 x 10
135 x 10, 10, 10,
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Weighted pull-ups
45 x 8, 10, 10, 10
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