Yukon squats up to 435 x 1
* Hit a deep 435 and it felt like a ton. I was both really hungry and also don't feel recovered enough. I'm learning that these deep squats are requiring more rest days so my hips get back up to speed. Called it here and am treating it as a deload.

Yukon squat pyramid
315 x 1, 2, 3, 4, 5, 4, 3, 2, 1
* Left knee feeling a little raw. Different sensation from when it outright aches, this feels like something abrasive is rubbing inside.

Despite what I noted, I walked away feeling fresh. I'm REALLY looking forward to next week with my new training approach. I'm at a stage in my training where I'm hungry to try all kinds of new things, really.