Saturday before I went to a pool party. Deload

Push-press

Up to 185 x 5

Super-set with chins x 10

Axle press

130 x 7, 7

-

Super-set with chins x 10, 8

Double monster band chest press + dips

15 + 8

-

Super-set with wide grip pullups

8

Keg curls

8