Wow, weighed 195 in the morning.

Mat pulls (4)
550 x 6

Belt squats
6 plates x 10
8 plates x 6 (got interrupted by a call from my boss)
9 plates x 10

SSB lunges
150 x 24

Not mindblowing but much better than last week's attempt, I was happy about this. Tried to eke out more reps by rest-pausing and my back just felt too fatigued, I couldn't budge the bar.

Did a lot of stretching and massaging via a massage gun on my back yesterday, it paid off today because it felt good. Do more of that.