SSB squats
410 x 5, 5
415 x 5
Last set done with a set of 15-rep hise shrugs at the end.

Banded SSB good mornings
110 x 12, 12

I'm liking these 2-week breaks ("breaks") using the SSB bar. The load isn't that heavy but it feels like a different kind of hell with the nature of the bar. It's not something I want to run for long in any consecutive manner since my straight bar sessions are so much higher and I don't want that to regress if I can help it.