Axle press
165 x 3
190 x 3
210 x 3
> Whoops, this is what I did last month. Should have upped the weight.

Axle incline bench
210 x 7, 8
-
Super-set with dumbbell rows
115s x 8, 10
> Shorter rest times than normal.

Went to work after this. Going to do a push-up/chin-up workout at night when I come home.