Also went on a 30 minute jog after bag-work on Wednesday. Enjoying it getting dark earlier for my runs.
Last night:
Squats
415 x 5
470 x 3
530 x 1
Squats
415 x 5
470 x 3
530 x 1
Drop-down to 405x5, 315x10, 225x10, 135x10, 45x10
SSB good mornings
60 x 15
150 x 14, 12
150 x 14, 12
So my powerlifting meet next week has been delayed for the third time due to COVID and restrictions on mass gatherings indoors. Move it outside, guys!!! The small relief I have from my weight doing weird things (it's either crazy glycogen bloat or my scale is shifty because my weight jumped from 203 to 207 in a few days) is miniscule compared to my hunger for competition, so this feels really disappointing.
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