Monday, November 9, 2020

 Failed a 385 lb bench press the other night, really annoyed at that. Now I look like a jackass being overconfident about having 405 in me, haha. 


I was randomly inspired to put Moonlight Sonata over it and it's my new favorite fail music.

Oh well, I came back the next day to get some working volume in. Because I clipped a chunk of my thumb out somehow during this I used the axle so I could more easily grip with my palms instead of my digits. Benched 250x10, 230x10, and 230x12 super-set with T-bar rows, ending with tricep extensions, band presses, and curls.

Went on a 30 minute jog in the evening.

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