Back randomly started hurting for some reason on pull day. Might have been from bench pressing. Got up to mat pulling 500 but couldn't budge 575 once. Going to table it until next week and come back today after work to do belt squats, good mornings, and abs. 

After not getting anything from that session I went on a 30 minute jog last night. Am now at the point where I have cut out carbs at night besides minimal ones in vegetables.