So Friday sparring was a bust. While going at it with Aaron he kicked me between the legs harder than has ever happened to me and I had to bow out for the rest of the session. Really sucked. Usually I just hide it but this was brutal, haha. Not going back without a cup.

Went on a hike Saturday but it was so easy it didn't constitute any manner of training. More like a woodland stroll than anything.

Yesterday I had a headache from being hungover (only happens if I get less than 7 or 8 hours of sleep) but after a quick nap I willed myself to do mat pulls. Managed 550x6 on a second attempt after initially only getting a slow single. All in the mind. Box squats and lunges after.