Not done with the backlog of updates. I've been training a lot.

After lifting on Tuesday I went to Muay Thai. Was a big class comprised of young kids in gis who were transitioning from some other class. Interesting experience. Had to pull back a drastic amount which probably fared well for technique.

Wednesday I went on a jog, followed by 2 rounds of shadowboxing with a breath-restriction mask (this thing is hell).