Friday, December 7, 2018

SSB box squats
Up to 290 x 5

Deadlifts
Up to 500 x 3
Intended to do only 1, but felt too easy to leave it at that.



SSB box squats
330 x 3 x 5
at

2 comments:

  1. EmevasDecember 8, 2018 at 5:47 PM

    Fantastic work dude! Good to you moving big weight again.

    ReplyDelete
  2. Pow Pow PunishmentDecember 10, 2018 at 2:47 PM

    Thanks! Gonna be time to break out the patio pavers pretty soon again.

    ReplyDelete

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