Wednesday, December 14, 2016

Squats
367.5 x 3
420 x 3
470 x 1, 1
Just a weak day, but a "bad day" PR by a lot.

Squats
335 x 8, 8, 8

Romanian deadlifts
315 x 7, 10
First set was double overhand until failure. Surprised by this considering I can grip 405 for 5 without trouble.

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