Mat pulls (3)
550 x 6
SSB squats
245 x 15, 15, 15
I stayed at a lodge over the Christmas weekend and the front of my leg smashed into a bench in the dark. It hurt a little during mat pulls but didn't affect anything.
550 x 6
SSB squats
245 x 15, 15, 15
I stayed at a lodge over the Christmas weekend and the front of my leg smashed into a bench in the dark. It hurt a little during mat pulls but didn't affect anything.
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