Saturday, July 30, 2016

Prepping for tomorrow's meet. I'm not staying in a hotel this time due to the drive only being about an hour so going to have to wake up at about 5:00 to have breakfast and leave at 6 for the weigh-in and equipment check.

Reviewing 5/3/1 For Powerlifting (after all these years I just recently paid for a legit digital copy) and have come up with my attempts.



My only concern at this point is getting enough sleep, but I've literally never competed before with a full night of rest so I'll be fine.

And yes, I've majorly slacked off in recording my training lately.

1 comment: