Tuesday, July 26, 2016

Bench press
Up to 340 x 2
Weight felt really heavy tonight. Everything from 275 and up. Was hoping for 3 but can't complain with this.

225 x 4 x 10

Pull-ups
15
45 x 10, 10
90 x 9, 8

Behind-the-neck press
95 x 15

Keg curls
160 x 18

No comments:

Post a Comment