Still coughing. Trying to train the bare minimum here.
Bench press:230 x 5260 x 3290 x 5> Gas for 1 more.
Swiss bar pause bench:202 x 3 x 10
Dumbbell rows:130 x 3 x 10
Dips:20, 15
Inverted rows:20, 15
Kettlebell curls:15 x 20
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