Sunday, January 1, 2012

Entry #996

Yesterday.

SSB box squats:
310, 330, 350 x 5 

One-arm dumbbell press:
Right - 132.5 x 4
Left - 80 x 12

Pull-ups:
15, 8, 8 

It's crazy how much more I can squat parallel. I've been going ATG practically every time. 350 was pretty easy so I think I'm going to keep going up some more.

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