Entry #151
Ordered dextrose and maltodextrin from a site to go with my
post-workout shake. I've decided to get a lot more exact with my
nutrition.
Taking a few days off from the weights to put together a new
routine. Contemplating on adding in Olympic lifts, such as power
cleans, for more power.
Flexibility is improving. I'm getting closer to doing full front-splits.
Like Arnold said. "Let's get serious now."
Nice picture... quite motovational
ReplyDeleteNice. Nutrition=Great.
ReplyDeleteAlso, you take any supps?
Just whey protein so far. Thinking of using creatine soon.
ReplyDeletedang, you can almost do the splits? we should train together. That picture of arnold is scary though. Oh well, I still love you!
ReplyDelete~ the wife.